Use this checklist to redirect the trajectory of your conversations when the tension rises. Remember, you are not your memory system that is getting triggered. You get to choose how to respond even in stressful situations. Learn to self regulate and redirect yourself to have a more rewarding relationship.
Working with Ed, you’ll get a clear focus on what you are wanting, gain permanent skills to identify and remove any limiting beliefs and heal any potential trauma from that past (most people have no idea this is an issue). He will make the process simple to understand so you can make more conscious choices in the future that create the results you are wanting.
Ed lives in Durango, CO and is fond of most outdoor activities including photography, fly-fishing, hiking and camping. Ed is also an avid dancer and has an affinity to West Coast Swing.